Roopdhyan | Meditation
Watch This Beautiful Descriptive Video Explaining Roopdhyan (Meditation) with details on best meditation practice guidelines as taught by Jagadguru Shri Kripalu Ji Maharaj.
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Practical Videos on Roopdhyan
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What if you can’t focus?
Shri Maharaji expertly answers in just 2 minutes! English Subtitled. |
A delightful talk on the effects of meditation & the importance of Rupadhyana in English
by Swami Govindananda Ji. |
Dive into this playlist of 6 beautifully descriptive guided meditations in English led by Siddheshvari Devi Ji.
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Scripted PromptRadhey Radhey, Feel free to either read first or read along closing your eyes in between to indulge and extend, personalizing this script for your Roopdhyan meditation. Always remember, your Roopdhyan will be as intricate as your sincerity to Hari Guru. With their grace take a Divine body, as a Gopi and enjoy special moments between you and Hari Guru. |
Today Sakhi you have received the Divine Grace of your Guru to perform Seva to the lotus Charan of Shri Radha Rani!
It so happened that today, while performing chawval (fan) Seva for Pyari Ju, a senior Gopi, whom was none other than Gurudev, began telling Pyari Ju about pedicures that are very popular on earth. Pyari Ju’s expression was quite curious as Gurudev slyly positioned you as an expert in all types of pedicures and foot massage. Ohhh you were feeling nervous but Guruvar gave you a nonchalant look. Pyari Ju had been listening so intently sparkling with curiosity and upon hearing your expertise she quickly turned to look at you batting her beautiful lashes, her brows raised and large eyes filled with innocent admiration, "Oh Sakhi! So you're an expert? You know, tonight I'll be meeting with Shyamsundar, would you be able to do this pedicure for me?"
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With Guruvars grace you are filled with Seva Bhaav and quickly gather the materials you need to begin a warm foot bath for Pyari Ju hand selecting aromatic fizzy bath bubbles.
Pyari Ju's charan are very very tender and soft you think, so you ensure to take your time checking the waters temperature isn't too hot and place a warm towel at the back of the bowl to support Pyari Ju's ankles.
Very gently and carefully you begin to serve her elegantly dainty lotus charan.
Pyari Ju giggles as the bubbles tickle her and after a gentle massaging you use the softest, warmed and lightly scented cloths to dry off her charan. Applying a soothing fragrant oil you continue to massage her charan giving detailed attention from every adorable toe to her ankles. Following this with an application of fragrant buttery soft lotion, you gently perform reflexology. Pyari Ju is so pleased! She has been watching you very carefully and beaming at how good you are at this Seva. Blushing, you maintain your happiness and push away any pride shaking your head, "Oh Pyari Ju, you are already perfect! I know this is all just the sweetest Grace of Gurudev and yourself. Thank you so much for letting me do this." You slightly lower your head as your heart is so full you’re unable to stop your tears of love.
Pyari Ju is overwhelmed by your sincere and humble nature, she gently touches your face lifting it with her soft hand she looks into your eyes that are filled with sincere tears of gratitude and love for Hari Guru. You are captured by her own eyes wet and glimmering with Divine bliss. Her beautiful lashes, her perfect brows and those red tinged wet eyes drenched in Divine nectar mesmerize you almost to the point of losing consciousness. She sweetly bends forward steadying you with her hands on your arms as she asks you to decorate her charan, "Whatever style you choose." she says, her melodious voice filling your heart with Divine Love.
It takes all your strength to not fall apart in tears of joy. Pyari Ju has given me this gracious Seva, you take a few deep slow breaths. Taking time to carefully look over her outfit and jewelry in detail you choose the perfect colour of polish to match. You delicately apply mehndi (serving her a tea and snack as it dries, perhaps performing more Seva if you'd like -don't worry this Divya Mehndi will dry as fast or slow as you like and not leave any residue!)
and then complete your Seva by decorating her with exquisite toe rings and anklet.
Now that this Seva is complete, Pyari Ju lovingly gathers you into her arms, her hands on your shoulders she steps back slightly and smiles so enchantingly before leaning to kiss your forehead. Then peering into your eyes with a most precious cheeky expression she says:
"When will you meet my Priyatam?"
.........................
Realizing now that this has merely been a beautiful moment in Roopdhyan, you slowly open your eyes to find that you are still under the influences of Maya in this material body. Lovingly and longingly you now call out to beloved Priya Priyatam, to Hari Guru. Crying out for their Divine Darshan, Divine Love and Service,
continue Roopdhyan of their blissful forms with any Sankirtan of your choice.
Jai Jai Shri Radhey!
Jai Jai Shri Radhey! Jai Jai Shri Radhey!
It so happened that today, while performing chawval (fan) Seva for Pyari Ju, a senior Gopi, whom was none other than Gurudev, began telling Pyari Ju about pedicures that are very popular on earth. Pyari Ju’s expression was quite curious as Gurudev slyly positioned you as an expert in all types of pedicures and foot massage. Ohhh you were feeling nervous but Guruvar gave you a nonchalant look. Pyari Ju had been listening so intently sparkling with curiosity and upon hearing your expertise she quickly turned to look at you batting her beautiful lashes, her brows raised and large eyes filled with innocent admiration, "Oh Sakhi! So you're an expert? You know, tonight I'll be meeting with Shyamsundar, would you be able to do this pedicure for me?"
........
With Guruvars grace you are filled with Seva Bhaav and quickly gather the materials you need to begin a warm foot bath for Pyari Ju hand selecting aromatic fizzy bath bubbles.
Pyari Ju's charan are very very tender and soft you think, so you ensure to take your time checking the waters temperature isn't too hot and place a warm towel at the back of the bowl to support Pyari Ju's ankles.
Very gently and carefully you begin to serve her elegantly dainty lotus charan.
Pyari Ju giggles as the bubbles tickle her and after a gentle massaging you use the softest, warmed and lightly scented cloths to dry off her charan. Applying a soothing fragrant oil you continue to massage her charan giving detailed attention from every adorable toe to her ankles. Following this with an application of fragrant buttery soft lotion, you gently perform reflexology. Pyari Ju is so pleased! She has been watching you very carefully and beaming at how good you are at this Seva. Blushing, you maintain your happiness and push away any pride shaking your head, "Oh Pyari Ju, you are already perfect! I know this is all just the sweetest Grace of Gurudev and yourself. Thank you so much for letting me do this." You slightly lower your head as your heart is so full you’re unable to stop your tears of love.
Pyari Ju is overwhelmed by your sincere and humble nature, she gently touches your face lifting it with her soft hand she looks into your eyes that are filled with sincere tears of gratitude and love for Hari Guru. You are captured by her own eyes wet and glimmering with Divine bliss. Her beautiful lashes, her perfect brows and those red tinged wet eyes drenched in Divine nectar mesmerize you almost to the point of losing consciousness. She sweetly bends forward steadying you with her hands on your arms as she asks you to decorate her charan, "Whatever style you choose." she says, her melodious voice filling your heart with Divine Love.
It takes all your strength to not fall apart in tears of joy. Pyari Ju has given me this gracious Seva, you take a few deep slow breaths. Taking time to carefully look over her outfit and jewelry in detail you choose the perfect colour of polish to match. You delicately apply mehndi (serving her a tea and snack as it dries, perhaps performing more Seva if you'd like -don't worry this Divya Mehndi will dry as fast or slow as you like and not leave any residue!)
and then complete your Seva by decorating her with exquisite toe rings and anklet.
Now that this Seva is complete, Pyari Ju lovingly gathers you into her arms, her hands on your shoulders she steps back slightly and smiles so enchantingly before leaning to kiss your forehead. Then peering into your eyes with a most precious cheeky expression she says:
"When will you meet my Priyatam?"
.........................
Realizing now that this has merely been a beautiful moment in Roopdhyan, you slowly open your eyes to find that you are still under the influences of Maya in this material body. Lovingly and longingly you now call out to beloved Priya Priyatam, to Hari Guru. Crying out for their Divine Darshan, Divine Love and Service,
continue Roopdhyan of their blissful forms with any Sankirtan of your choice.
Jai Jai Shri Radhey!
Jai Jai Shri Radhey! Jai Jai Shri Radhey!
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